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Bonnie's Blog

Friday, March 21, 2008

Just Outside of Rock Springs


I'm just outside of Rock Springs, Wyoming on my walking trek to Nebraska, door-step to door-step from the Draper temple to the Winter Quarters temple in Omaha. Today, my actual steps took me around Hong Kong's Lamma Island where I enjoyed a seafood lunch with a group of friends from the consulate and branch.

at 11:00 PM

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Step Links

  • "The Walking Site" - plenty of great tips and answers
  • "10,000 Steps a Day... Doctor Away" - cool charts and tips
  • "Americas Walking" - PBS Website
  • "The 10,000 Step Guide to Fitness" - BBC article, success story

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      • Just Outside of Rock Springs
      • If I Were Walking The Plains
      • An Enduring Measure of Fitness: The Simple Push-Up
      • Using Online LDS Resources
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